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Guerilla Tactics to Keep Yourself Healthy at Home, at Work and in the World. How to avoid the common cold and survive flu season with your health and sanity intact. This is the practical information your doctor won't give you.

Admit it, you either are one or you know one: a person who prefers the scent of Purell to perfume, hates public restroom toilets and pushes elevator buttons with their elbow. In a word (well, two), a "Germ Freak." Well guess what—they're right!

"This book was an extraordinary breakthrough for this irrational, germaphobic nutcase. It was so riveting and informative that I actually went cover to cover and didn't even wash my hands once."
Richard Lewis, comedien, author

Renowned Microbiologist, Charles Gerba, Ph.D., (Dr. Germ) and Certified Germ Freak Mom Allison Janse give you the lowdown on how to avoid the common cold and survive flu season with their health and sanity intact. This is the practical information your doctor won't give you - they always say not to worry and may be giving you the latest bug by not washing their hands when they examine you!.